What can I say to a grieving person?

It can be hard to know just what to say when you know someone who’s grieving. The first step is not to think you have to cheer them up – it’s perfectly normal and natural for grieving people to feel sad, angry, numb, scared, lonely or ‘down in the dumps’. Saying something like, “I’m sorry”… Continue reading What can I say to a grieving person?

What are the symptoms of grief?

A lack of energy and general fatigue Headaches and upset stomach Excessive sleeping or the drive to overwork or be excessively active Memory lapses, distraction, and preoccupation Irritability Depression or feelings of euphoria Extreme anger or a deep resignation to the situation Feelings of being closer to their faith or feelings of anger at their… Continue reading What are the symptoms of grief?